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Showing posts from March, 2013

Das Boot - February 11, 2013 - March 27, 2013

February began with a painful 2.5 mile run from Energy Lab.  The first mile and half was ok, but then my foot began to throb.  I jogged the flats and downhills and painfully walked the uphill portions.  I had my sports massage shortly after this and Shannon worked out my foot.  She encouraged me to call the doctor to get an xray at this point, since it had now been 2 weeks since Hogpen, and my foot was not getting any better.   Monday evening for swim, I had to get out of the water, my foot was hurting so bad.  Tuesday morning's spin was similar.  Anything at a high cadence or at heavy resistance, was very painful.  I certainly couldn't do anything standing on the bike.   So Thursday, I went to the Podiatrist who had helped me with my Shin Splints 4 years prior. Since my sympoms sounded like a stress fracture, we took xrays. ( How sexy are my bones, btw?)      Since nothing showed up on the xray, I was sent for...